A Few Actions Can Make This Cancer Mostly Preventable

Did you know that cervical cancer is one of the few cancers that can be prevented?

January is Cervical Health Awareness Month, and if there is one, single data point to know when it comes to cervical health, that would probably be it.

Through a combination of routine screenings, vaccination, and healthy habits, cervical cancer is highly preventable, per The Centers for Disease Control and Prevention (CDC). The CDC offers these proactive measures to prevent the onset of cervical cancer.

HPV vaccine

The CDC recommends that children get the HPV vaccine between the ages of 9 and 12, and that young adults up to age 26 get it as soon as possible. The vaccine is especially effective when given before a person becomes sexually active.

Regular screening

Get a Pap test every three to five years, starting at age 21. For women over 30, a Pap test may be combined with an HPV DNA test.

Practice safe sex

Use condoms during sex and limit the number of sexual partners.

Stop smoking

Smoking increases the risk of cervical cancer.

Eat healthy

Eat foods high in antioxidants and other cancer-fighting nutrients, and avoid diets high in saturated and trans fats, sugar, and sodium.

Exercise regularly

Get at least 30 minutes of exercise a day.

More good news: If cervical cancer is detected early, it's highly curable. It can be treated in several ways, depending on the type of cancer and how far it has spread. Treatment options include surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy, or a combination of these options.

Guess who has even more information and expertise about cervical health? The OB/GYN team at Southwestern Medical Center. Click here to learn more about our women’s health services or click here to find an OB/GYN physician who can guide you through cervical health and much more.